Depression was a noisy monster who lived in Heather’s brain. Like a neighbor on the floor above, throwing furniture around, shouting all hours of the night or hosting unwelcome parties. Even in it’s quiet moments, you can hear that neighbor shuffling around on the ceiling above, always there.
In this installment of Tell Me a Story, Heather shares her story about inviting that noisy monster for a cup of tea - literally. Sitting down, talking and laying some ground rules for how life was going to be moving forward.
I appreciate Heather, and anyone else who is willing to share their mental health challenges and share how they’ve found a way through. Nobody is alone and everybody is worthy of the space to feel seen, heard and appreciated. If you’re having a hard time, I hope you connect with Heather’s story. I hope you feel like you can reach out and share as well.
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